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What Can Low-Carb (Ketosis) Do For You?


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#1 JensenBreck

JensenBreck

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Posted 09 October 2017 - 03:24 PM

hii,
     I was re-reading a lot of Peter Attia's research and I cam across this "simple" explanation of what being in ketosis can do for you. It's worth keeping in mind because I know there's a lot of back and forth as to whether or not ketosis can or should help CrossFit athletes. So here's what he says:


Thanks!

I didn't find the right solution from the Internet.

References:  http://www.board.cro...ead.php?t=84356


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